Tuula Rasen BACP BPC FPC 

"Whether it’s infancy, toddlerhood, childhood, adolescence, young adulthood, midlife, early old age or your final chapter, every new life stage brings the opportunity to mourn the loss of what has gone before, to grow through and around it, and develop into the person you are right now. It is a chance to work through something and change. So buying into the “age is just a number” philosophy – consciously or unconsciously – robs us of the valuable experience of feeling rooted

" Meaningful therapy has helped me to understand that what I wanted was not what I needed. That my search for the right answer, born out of my conviction that there is a right way to do life, could only ever keep me stuck. I see now that this powerful treatment can offer something far more valuable than strategies: a fertile environment in which a mind can grow, so that a new space can open up between sensing an emotional experience inside you and having to get rid of it imme