

Anthony Bourdain on People
“Before I set out to travel this world, 12 years ago, I used to believe that the human race as a whole was basically a few steps above...
2 min read


Aisha Abbasi on Helplessness
"[O]ur genuine recognition of the helplessness life confronts us with at times is often highlighted and meaningfully recognised when we...
1 min read


Iain McGilchrist on Attention
“By paying a certain kind of attention, you can humanise or dehumanise, cherish or strip of all value. By a kind of alienating,...
1 min read


Robert Frost: The Road Not Taken
Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I...
1 min read


Moya Sarner on Meaningful Therapy
" Meaningful therapy has helped me to understand that what I wanted was not what I needed. That my search for the right answer, born out...
1 min read


Lisa Marchiano on Individuation
“Individuation is the slow process of tuning in to your authentic self. It takes a lifetime. It requires you to stay open to life so that...
1 min read


Adam Phillips on Being Too Much
“It is not unusual for us to feel that life is too much for us. And it is not unusual to feel that we really should be up to it; that...
1 min read


Anne Lamott on Truth
“If something inside of you is real, we will probably find it interesting, and it will probably be universal. So you must risk placing...
1 min read


Philippa Perry on Being Enough
"When we are born, become a child, an adult, do you know what is enough to be enough? Existing. That’s it. A dependent baby is enough...
1 min read


Susan Cain on Introversion
“Whoever you are, bear in mind that appearance is not reality. Some people act like extroverts, but the effort costs them energy,...
1 min read