Moya Sarner: How to Change
"Whether it’s infancy, toddlerhood, childhood, adolescence, young adulthood, midlife, early old age or your final chapter, every new life stage brings the opportunity to mourn the loss of what has gone before, to grow through and around it, and develop into the person you are right now. It is a chance to work through something and change. So buying into the “age is just a number” philosophy – consciously or unconsciously – robs us of the valuable experience of feeling rooted
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