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Portia Nelson on Transformation

  • Tuula Rasen
  • Nov 4
  • 1 min read

There is a Hole in My Sidewalk


“I walk down the street.


There is a deep hole in the sidewalk.


I fall in.


I am lost... I am helpless.


It isn't my fault.


It takes forever to find a way out.



I walk down the same street.


There is a deep hole in the sidewalk.


I pretend I don't see it.


I fall in again.


I can't believe I am in the same place.


But, it isn't my fault.


It still takes me a long time to get out.



I walk down the same street.


There is a deep hole in the sidewalk.


I see it is there.


I still fall in. It's a habit.


My eyes are open.


I know where I am.


It is my fault. I get out immediately.



walk down the same street.


There is a deep hole in the sidewalk.


I walk around it.



I walk down another street.”



Portia Nelson, There's a Hole in My Sidewalk: The Romance of Self-Discovery, 1988



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British Psychoanalytic Council PSA
British Association for Counselling and Psychotherapy
Foundation for Psychotherapy and Counselling
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