Psychotherapist Tuula Rasen | Therapy SE12

I am a BACP, BPC & FPC registered psychoanalytic psychotherapist in Lee, South East London, offering the following services for adult individuals in person and remotely:

Individual Psychotherapy (psychodynamic/psychoanalytic)
Individual Counselling (psychodynamic)
Therapy Consultations

I welcome enquiries for individual psychotherapy and counselling via email and the contact form below.

If you are searching for a training therapist, please get in touch with your Institute for guidance or visit the BPC register for alternative options.

Who I work with

Usually, people seek out therapy when they are feeling low, anxious or persistently overwhelmed. They may be navigating challenges in a relationship, at work, within the family, or facing a loss. Others come to therapy to figure out what is getting in the way of them living more fully and to address something from the past that continues to impact their present life. Some undertake therapy to help them with, for example, feelings of loneliness or being unable to move on in life.

How I work

I aim to work collaboratively and to listen attentively. I believe in fostering a trusting relationship where sensitive, troubling issues can be considered and understood. In my experience, therapy can help people make sense of their difficulties and uncover a renewed sense of agency to make desired changes in their lives.

Registration

I am a qualified psychoanalytic and psychodynamic psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP), the British Psychoanalytic Council (BPC), and the Foundation for Psychotherapy and Counselling (FPC).

THERAPY

I offer psychoanalytic and psychodynamic psychotherapy and counselling. These therapies invite people to talk about their lives and difficulties, reflecting on how their experiences might impact them in their current lives. Therapy usually involves exploring troubling feelings, thoughts, relationships, and experiences and identifying repeating patterns. Working together, we can gradually develop an improved understanding of the factors at play, increasing self-awareness and agency to make meaningful changes over time.

Sessions

The therapy sessions last for 50 minutes and take place on the same day(s) and time(s) each week. The frequency of sessions can be weekly or more frequent, allowing for more in-depth therapy.

Initial consultation and ongoing sessions start at £65 per session.

Location

I am based in Lee, SE12, off the South Circular (A205) and easily accessible from Charing Cross, London Bridge, Blackheath, Bromley, Catford, Eltham, Forest Hill, Greenwich, Grove Park, Hither Green, Lewisham, and Woolwich.

My consulting room is light and spacious but has no step-free access. You can reach it by train to the nearest stations, Lee and Hither Green, which have direct routes to London Bridge, Charing Cross, Cannon Street, and stations in Kent. There are no parking restrictions on the road, and you can also take buses 160, 202, and 261.

How to Get Started

Finding a therapist you can imagine seeing regularly for some time is essential to get the most out of the experience. Since therapy can be a considerable investment of your time and money, meeting with more than one therapist for a consultation can be helpful, for no one size fits all.

If you are interested in starting therapy with me, email or use the contact form below to arrange an initial consultation. Please include some details about your reasons for seeking therapy.

During the 50-minute appointment, we can get a sense of each other, consider what brings you to therapy, what you would like to get out of the experience, and whether we would like to meet again.

Please know that I do not provide counselling or psychotherapy services through insurance companies, EAP schemes or telehealth platforms.

CONTACT

tuula.rasen.therapy@gmail.com

(+44) 07907 030 520

I do not have a voicemail.

All messages are treated as confidential.

CONTACT FORM