Tuula Rasen BACP BPC FPC 

Therapy 

Psychoanalytic and psychodynamic therapy offer a regular time and place to talk and think together about what is on your mind. The overall aim is to help you gain insight into your difficulties and develop a deeper understanding of yourself. ​​​

Working together, we can explore and reflect on your concerns, challenges, other thoughts, feelings, and relationships, both past and present. During the process, we may uncover and come to understand underlying issues, such as self-beliefs, fears, and relationship patterns rooted in past, that may no longer be serving you well.​

Therapy can help you become more present in your daily life, strengthening your relationships with yourself and others. It may also renew your sense of agency and empower you to make different choices, leading to a more meaningful life.

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Who I work with

I work in person with people from across London and online internationally, often creatives, clinicians, academics, and other self-aware, sensitive individuals from diverse backgrounds interested in better understanding themselves.

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How I work

I aim to foster a collaborative and respectful therapeutic relationship with my clients that facilitates thoughtful exploration of sensitive personal issues over time.

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I aim to listen attentively and communicate mindfully to enable reflection on the issues, challenges and other thoughts and feelings that led the individual to my practice.

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​​​​​​​​​Sessions​

Each session lasts 50 minutes and takes place at the same time each week. Sessions can be weekly or more frequently, up to three times a week. 

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If you wish to increase the frequency during your therapy, we can discuss this option, though suitable availability cannot be guaranteed.

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Fees​​​

Fees start at £70 per session. ​

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​​​How to Get Started

Please email me or use the contact form below to send an enquiry. I aim to respond within 24 hours, Monday to Friday.​​

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Initial Appointment

The initial appointment allows us to discuss the concerns that led you to contact me and to consider working together. The fee is £70.

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Depending on your needs, we may meet two or more times before deciding how to proceed. These meetings help you experience my approach and get a sense of what working together would be like.

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If you would like to speak before scheduling an appointment, I am happy to offer a 15 to 20-minute telephone conversation.

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Although I work with qualified clinicians, I do not provide therapy to current or prospective trainees in clinical psychology, counselling, or psychotherapy. Training organisations offer guidance on how best to find a suitable training therapist.  

I do not provide therapy or consultancy through insurance companies, Employee Assistance Programmes (EAPs), or therapy subscription platforms.

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Regrettably, I am unable to take on new clients based in the USA at this time. ​​​​