Tuula Rasen BACP BPC FPC 

Therapy 

It is not uncommon for people seeking therapy to be self-aware and well-informed yet find themselves experiencing anxiety, depression or difficulties in relationships. Some individuals have considered therapy for a while, unsure if talking to someone other than friends or family could help. Others have tried brief talk therapy and now want to explore more deeply as their circumstances allow.  

Individual psychotherapy can help people disentangle both recent and long-standing difficulties, including persistent worries, losses, complex emotions, particular life experiences and relational patterns rooted in past. Therapy can also foster a renewed sense of agency, empowering people to make changes that may help them lead a more fulfilling life.

​​

Who I work with

I work with adults and young adults—individuals from across London, online throughout the UK, and internationally.

​

I typically work with thoughtful, creative, and sensitive individuals from diverse professional and cultural backgrounds who are interested in exploring their inner lives and experiences.

​​

While I primarily work with English speakers, I also provide consultancy and therapy services in Finnish.

​​​​​

How I work

I offer in-person sessions in Lee, SE12, as well as online and some telephone sessions.

​​

I aim to foster a collaborative and respectful therapeutic relationship that, over time, facilitates thoughtful reflection.

​​​

I aim to listen attentively and communicate mindfully to enable an exploration of the difficulties, challenges and other thoughts and feelings that led the person to my practice. 

​​​​​​​​​

​​​​​​​​​Sessions​

Each session lasts 50 minutes and is scheduled at the same time each week.

I am qualified to provide weekly psychodynamic psychotherapy, as well as more frequent psychoanalytic psychotherapy, up to three times per week.​​

​​​

Fees​​​

Fees start at £70 per session. ​

​​

​​​How to Get Started

Please email me or use the contact form below to send an enquiry. I aim to respond within 24 hours, Monday to Friday.​​

​​​​​​​​​​​​ ​​​​​​​​​​​​​

Initial Appointment

The initial appointment allows us to discuss the concerns that led you to contact me and to consider working together. The fee is £70.

​

Depending on your needs, we may meet two or more times before deciding how to proceed. These meetings help you experience my approach and get a sense of what it would be like to work together.

​​​​

If you would like to speak before scheduling an appointment, I am happy to offer a 15 to 20-minute telephone conversation.

​...........

​​

While I work with qualified clinicians, I do not provide therapy to trainees in clinical psychology, counselling, or psychotherapy. 

​

I do not provide therapy or consultancy through insurance companies, Employee Assistance Programmes (EAPs), or therapy subscription platforms. 

​​