Psychotherapist Tuula Rasen | SE12

I am a BACP, BPC & FPC registered experienced psychotherapist, offering therapy for adults in Lee, South East London and remotely online. I welcome enquiries via email and the contact form below.

Psychodynamic psychotherapy (weekly)
Psychoanalytic psychotherapy (once to three times weekly)
Counselling (weekly)
Therapy consultations

Who I work with

People usually seek therapy with me when they are struggling with one (or more) of the following:

feeling anxious, depressed, low or overwhelmed
coming to terms with loss such as bereavement, separation or redundancy
lacking self-esteem or having feelings of underachievement
difficulties in relationships
lacking a sense of purpose in life
high-sensitivity issues
having unresolved issues from the past
work-life issues

How I work

I aim to work collaboratively and to listen attentively. I believe in fostering a trusting relationship where sensitive, troubling issues can be considered and understood. In my experience, therapy can help people make sense of their difficulties, find new perspectives and uncover a renewed sense of agency to make desired changes.

Registration

I am a qualified psychoanalytic and psychodynamic psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP), the British Psychoanalytic Council (BPC), and the Foundation for Psychotherapy and Counselling (FPC).

Therapy

THERAPY

Psychoanalytic and psychodynamic psychotherapy aims to help people talk and explore their difficulties, lives, and challenges. They aim to improve broader and deeper understanding—including thoughts, feelings, and beliefs a person may have a limited awareness of.

These therapies also help people consider how their past may impact their current life, including their relationship with themselves and significant others.

Working together, we can gradually, step by step, identify patterns and better understand the factors at play, increasing self-awareness and agency for the person to make meaningful changes over time.

Sessions

I offer sessions on weekdays, daytime and some evenings. They last for 50 minutes and take place on the same day(s) and time(s) each week.

How often

Sessions can be weekly or more frequently, allowing for more in-depth therapy. I do not provide fortnightly or less frequent sessions.

Fees

£65 for an initial consultation.

£65 and above for ongoing sessions.

Room

My consulting room is light and spacious; there is no step-free access.

Location

I am based in Lee, SE12 0NG, off the South Circular (A205), and easily accessible from Blackheath, Bromley, Catford, Eltham, Forest Hill, Greenwich, Grove Park, Hither Green, Lewisham, and Woolwich.

Transport

The nearest stations are Lee and Hither Green, which have direct routes to London Bridge, Charing Cross, Cannon Street, and stations in Kent.

Buses: 160, 202, and 261.

Bicycles: secure anchorage outside the house.

There are no parking restrictions on the road.

How to Get Started

Please email or use the contact form below to arrange an initial consultation. During the 50-minute appointment, we can get a sense of each other, consider what brings you to therapy, what you would like to get out of our work, and whether we would like to meet again.

Finding a therapist you can imagine seeing regularly for some time is essential to get the most out of therapy. Since therapy can be a considerable investment of time and money, meeting with more than one therapist for a consultation can be helpful, for no one size fits all.

CONTACT

tuula.rasen.therapy@gmail.com

(+44) 07907 030 520

I do not have a voicemail.

All messages are treated as confidential.

CONTACT FORM